Anybody who reads my blog regularly, and knows who Ruth's Chris is, is probably wondering what this entry has to do with smoked turkey. It is true that my famous last words were, "Next up, smoked turkey." Okay, they really were "Y'all come back soon!', but I'm hoping you won't mind me taking a little artistic license with what were really the next to last words. I'm also hoping you won't mind this little detour into the land of beef, while we are on the way to turkey.
Anywho! I digress. For those who don't know, Ruth's Chris is a chain of very highfalutin steak houses. It's one of those restaurants where you have to take out a mortgage for a meal that will have you swearing you are sitting at the great banquet table on high. The worst part is that you will feel it was worth every penny...as you tuck yourself into your brand new cardboard box for the night.
We don't eat steak often at our house. It's not that we don't like it. I think my above description of Ruth's Chris pretty much puts that fallacy to rest. There are a few reasons. After years of trying (not too successfully, I might add) to eat healthy, and focus more on poultry, fish, and pork, my stomach has become pretty sensitive to beef. Please don't force me to go into detail. Now, I'm one of the lucky one's who takes one of those daily stomach pills, which also takes care of the sensitivity to beef. The main reason, we don't eat steaks much is price. Once you've been spoiled by the best, you just don't want to go home with one of those scrawny little supermarket steaks. Especially, since even the cheap paper thin steaks cost an arm and a leg...AND I have to buy two family packs because I have a family of four, and the supermarket (whom shall remain nameless...KROGER) thinks every family unit contains three members. Now, if the cheap steaks that are cut so thin that they almost classify as carpaccio, are expensive, just imagine how much the good ones cost!
Like I said. We don't eat steak often at our house. Imagine my surprise when I was walking by the meat clearance section of that nameless supermarket, and I happened upon a pack of four (Not three!!) 11oz ribeye steaks. These things were absolutely gorgeous, and were begging me to take them home. $26 is a lot to spend for one pack of meat, but that really only comes to $6.50 per 11oz steak. You can't get that type of price on a ribeye at your cheap gristle and chicken restaurants. Besides, I had this wonderful new wood pellet grill being delivered that needed to be properly tested. Into the basket the steaks went...after a few minutes of begging with the wife.
This was going to be a good test. One of the chief complaints about wood pellet grills is, while they do an excellent job at low and slow cooking, they just don't get hot enough to provide a proper sear to a steak. What is so important about a sear? On a piece of meat that is going to be cooked at a high temperature, and can quickly lose it's precious juices, searing is needed to basically "cauterize" the wounded flesh. Sounds kinda gross, but that really is what searing does. It cauterizes the meat, and locks in the juices. Anyone who has had the misfortune of eating a dry steak can attest to just how important that is.
One of the reasons I purchased a Sawtooth pellet grill, is because Doug (remember him from my previous post?) promised me it would get hot enough to sear. That means it had to reach a minimum temperature of 450 degrees, preferably 500 degrees or higher. When I was ready to cook, the temp gauge was reading just above 450. I remembered that on a previous test the surface temperature proved to be about 20 degrees hotter that the top of the dome, where the temp gauge is. It is quite possible the grill could have gotten hotter, but I was satisfied with 500. I wanted to sear...not burn.
My first test was to be a grilled summer salad. What!?! You heard me correctly. It is amazing how much the flavor profile of a standard green salad changes when you grill it. I took thick 1/2 inch slices of red onion, brushed them with olive oil, and sprinkled both sides with kosher salt and fresh ground pepper. I then placed those onion slices on the grill. After 8-10 minutes, I flipped them over for another 8-10 minutes. I also cut some romaine hearts in half, lengthwise, and brushed the flat surface with olive oil, followed by a sprinkling of kosher salt. During the last two minutes of cooking for the onions, I placed the romaine on the grill, flat side facing down. Two minutes at high heat was just enough to provide a little char on the surface of the lettuce, without completely wilting it.
Take the lettuce and onions, give them a rough chop, mix in some grape tomatoes, then drizzle with a small amount of your favorite salad dressing. Joseph and I like to make dill pickles in the summer. Our favorite dressing is a simple mixture of the leftover pickle juice from a jar of pickles, mixed with enough mayonnaise to just about fill the pint jar. The final grilled summer salad is below. Please excuse the bluriness, I was in lala land, and didn't notice that I still had the camera on manual focus.
Next up...the whole reason for cranking up the grill this night. I had just slathered the steaks in a mixture of oil and butter. The butter adds flavor, and the oil both helps the kosher salt to stick, as well as allowing the surface of the steak to get even hotter. Just before slapping the steaks on the grill, I sprinkled one side liberally with kosher salt. Since kosher salt granules are larger, they don't dissolve in liquid as easily as regular table salt. This ensures little bursts of flavor as you are eating your steak. I honestly feel that a properly salted and peppered steak NEVER needs steak sauce. While you don't want to pour the entire salt mine on the steak, you do want to be liberal with the salt, as much of it will fall off in the grill. I placed the steaks on the grill grates salted side down, then proceeded to salt the other side. I closed the lid, then after two minutes, I turned the steaks a quarter turn, and cooked for another four minutes. I then gently flipped the steaks, and cooked them for another four minutes on the other side. After pulling the steaks off the grill, I placed them in a dish and covered with foil, so they could rest while we ate our salads. When it came time to eat our steaks, all four of us had juicy medium-rare steaks...just the way we like them!.
While eating our steaks, I did make the comment that while seared properly, the grill grates that came with the Sawtooth grill did not produce proper grill marks. I believe the response I got from Joseph was, "Who cares!?! These are good!" I think that's what he said as he continued to stuff meat into his mouth.
Next year I might invest in a set of GrillGrates. These are a set of grill grates that can either rest on top of your current ones, or replace them. They provide the same type of "infrared" grilling that Charbroil is providing on their newer grills. It is supposed to be an excellent way of searing, and providing those beloved grill marks. Then again, maybe not. After all, who can argue with...
"Who cares!?! These are good!"
One of my great passions is food. I love eating food. I love cooking food. Don't get me wrong. Food is not always on my mind. However, food is an integral part of every culture. It seems that no matter where we go, food brings people together. So...let's hop on the food train and see where it takes us.
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Tuesday, August 21, 2012
Friday, July 6, 2012
Hello Muddah! Hello Faddah! Here I am at...
I know. The title has you wondering how that can lead into a blog entry about food. It's a stretch, but bear with me. You see, I just returned from a week at summer camp. Still wondering where I'm taking this?
This year I went to summer camp with Joseph's Boy Scout troop. It was a looong trip from Memphis to Camp Rainey Mountain, just outside of Clayton, GA. As I was preparing for this trip to Georgia, I decided to reminisce a little. You see, I've been involved in scouting for quite some time. With the exception of a 12 year period before my son was old enough to join, I have been active in the Boy Scouts since I first joined as a cub in 1977. The amazing thing though, is this was going to be my first summer camp trip since 1986, the last year I served on summer camp staff.
Often, some of the greatest camp stories involve food. As I stated above, I decided to reminisce about my summer camp experiences growing up. Surely I could remember some great stories involving eating at summer camp. After all, I had attended summer camps in Alabama, New York, Italy, Greece, and Germany. So I thought...and thought...and thought. Nada! Zip! Zilch! That's what I had stored in the summer camp food memory drawer. Can you believe that? All those places, and I couldn't remember one thing about what I ate. That was strange. Oh well. I was sure there was a logical explanation.
The troop usually went to a summer camp called Skymont. From what I understand, it is a nice little summer camp nestled in the mountains between Nashville and Chattanooga. Joseph has gone there twice with the troop. I have yet to be able to go. Last year, I couldn't because of work conflicts. The first year was because the troop asks first year parents NOT to go to camp with their boys. This is an effort to help the boys (really the parents) learn some independence. Of course, I later learned from Mr. Sam that the next time I think the new parent rules apply to me, I should just come see him so he can set me straight. As punishment for such ignorance I am now troop committee chairperson.
Anyway, before my rambling strays too far from the subject at hand, I brought up Skymont because of the food. It is amazing the perception difference between boys and adults. I don't think I heard a single negative comment from any boys about the food at Skymont. The adults, well...they were a different story. The opinions ranged from the food being alright to, "You call that food?" Now, let's fast forward back to the present.
Our first food experience this year was in Bremen, GA. We stopped there to spend the night before finishing the trip to Rainey Mountain. What do you feed twenty four hungry boys late in the evening? Pizza! So, I make the call to Papa John's.
"I need ten pizza's"
"Excuse me. How many, sir?"
"Just ten...and six 2-liters."
Remember the old Sprint commercial with the pin drop? That's what it sounded like on the other end of the line.
"...and you want these delivered?"
"Naw! We'll pick them up. You just tell us when." With that, I am sure I heard a chorus of angels singing, and trumpets blowing on the other end.
"Oh, thank you, sir! I was afraid you wanted them right now. Let me see what kind of discounts I can give you."
Note to self: After you scare the snot out of the pizza person, relieve their fears. Suddenly you might receive many discounts.
2nd note to self: What happens when you feed boys pizza at 9pm? You have 24 wild and screaming boys at 3am, and you are left wondering how in the heck you got roped into this.
The next day it was McDonald's for breakfast and lunch. It is fun to discover which McDonald's have experience serving large groups. We walked into McDonald's in Bremen for breakfast. They were all smiles and ready to go. By the time our last boy ordered, those smiles had somehow disappeared. Poor things. Just as we were finishing up they had to deal with a tour bus of hungry teens. Something tells me there were a few employees of that restaurant rethinking their career paths.
Lunchtime was in Clayton, GA. It quickly became apparent that this McDonald's was used to huge groups of Boy Scouts dropping by for lunch every Sunday during the summer. Three troops hit at the exact same moment. I don't think it took more than thirty minutes for all three troops to order and eat, and the staff just had smirks on their faces that said, "Come on! Is that all you got!?!"
Now for the real reason for this blog. Summer camp food. Camp Rainey Mountain is big. In fact, the dining hall easily seats 800. That's big. Not big enough though. It just so happened we picked the busiest week of summer camp. There were over 930 boys in camp. Not total people. Just boys. Add another couple of hundred people to account for adult leaders. That's a lot of hungry mouths to feed every day. Was Rainey Mountain up for the challenge? We would soon find out. For Sunday dinner, we all sat down to trays of baked chicken (an entire leg and thigh quarter per person), green beans, mashed potatoes, roll, cookies, and fresh fruit.
"Mr. Jim! Mr. Jim! This food is waaay better than Skymont!" Wow! Things are looking good for this camp.
Monday morning: We are all looking forward to what breakfast brings. Especially after having such a wonderful supper the night before. After all, we need as much nourishment as we can get. We have to climb Mount Kilimanjaro...twice...just to get to our campsite. As I am headed to my table, I look down at my tray. Two slices of toast, and two slices of bacon, milk and juice. Hmm. I better pick up some fruit.
Monday lunch: Cheeseburgers and french fries! Woohoo! Okay, make that a hamburger and five french fries. The cheese disappeared many people ago. I'm sure those having triple cheese cheeseburgers are quite satisfied. Mr. Sam ain't lookin' too happy over there. Not only does he not have cheese, he doesn't have tea.
Monday supper: Bean burrito night! Bean burritos, nachos and ... no cheese. Mr. Sam is really looking ticked at this point. They ran out of nacho cheese before we got through the line. I think he made some comment about them knowing how many people they had to feed. I'm not sure though. The only thing I am sure of is we are all getting the feeling we were bamboozled on Sunday night. We aren't even close to being halfway through the week.
Note to self: When the entire camp just got done eating bean burritos try to be the last in bed...and enjoy the fresh air as long as possible. Nobody should have to bunk with five other people after a night of bean burritos. It's just not humane.
Needless to say, the week did not improve foodwise. On Tuesday, we had chili dogs. Hallelujah! We made it through the line and there was still cheese left. Mr. Sam reached for the cheese, hesitated, then pulled back. "I'm not eating any cheese. I'm rebelling!" I'm not quite sure Mr. Sam's rebellion was really noticed by the camp, but it brought a smile to his face. In my book, that gets put down as a success.
By the end of the week, it was no longer "this food is way better than Skymont!" Now it was, "Mr. Jim! Mr. Jim! Can we pleeeeeeeeeeeeeze go to Skymont next year. At least we get seconds there!"
I know why I can't remember anything about my summer camp food experiences. Often, when a person is traumatized, their mind will block all memories of the event, as a survival mechanism. That must be the reason. Hopefully, that survival mechanism will kick in for these boys soon.
(Please don't take this blog entry too seriously. While there were definitely some issues with portion sizes and running out of food, the camp did an admirable job of trying to cope with over 1,000 mouths to feed. Despite the food issues, I think every boy will tell you that the Camp Rainey Mountain staff was the best staff...EVER! I have never met a group of people more dedicated to making sure the boys and their leaders have a positive camp experience, and that is including summer camp staffs I served on. Kudos to the CRM staff.)
This year I went to summer camp with Joseph's Boy Scout troop. It was a looong trip from Memphis to Camp Rainey Mountain, just outside of Clayton, GA. As I was preparing for this trip to Georgia, I decided to reminisce a little. You see, I've been involved in scouting for quite some time. With the exception of a 12 year period before my son was old enough to join, I have been active in the Boy Scouts since I first joined as a cub in 1977. The amazing thing though, is this was going to be my first summer camp trip since 1986, the last year I served on summer camp staff.
Often, some of the greatest camp stories involve food. As I stated above, I decided to reminisce about my summer camp experiences growing up. Surely I could remember some great stories involving eating at summer camp. After all, I had attended summer camps in Alabama, New York, Italy, Greece, and Germany. So I thought...and thought...and thought. Nada! Zip! Zilch! That's what I had stored in the summer camp food memory drawer. Can you believe that? All those places, and I couldn't remember one thing about what I ate. That was strange. Oh well. I was sure there was a logical explanation.
The troop usually went to a summer camp called Skymont. From what I understand, it is a nice little summer camp nestled in the mountains between Nashville and Chattanooga. Joseph has gone there twice with the troop. I have yet to be able to go. Last year, I couldn't because of work conflicts. The first year was because the troop asks first year parents NOT to go to camp with their boys. This is an effort to help the boys (really the parents) learn some independence. Of course, I later learned from Mr. Sam that the next time I think the new parent rules apply to me, I should just come see him so he can set me straight. As punishment for such ignorance I am now troop committee chairperson.
Anyway, before my rambling strays too far from the subject at hand, I brought up Skymont because of the food. It is amazing the perception difference between boys and adults. I don't think I heard a single negative comment from any boys about the food at Skymont. The adults, well...they were a different story. The opinions ranged from the food being alright to, "You call that food?" Now, let's fast forward back to the present.
Our first food experience this year was in Bremen, GA. We stopped there to spend the night before finishing the trip to Rainey Mountain. What do you feed twenty four hungry boys late in the evening? Pizza! So, I make the call to Papa John's.
"I need ten pizza's"
"Excuse me. How many, sir?"
"Just ten...and six 2-liters."
Remember the old Sprint commercial with the pin drop? That's what it sounded like on the other end of the line.
"...and you want these delivered?"
"Naw! We'll pick them up. You just tell us when." With that, I am sure I heard a chorus of angels singing, and trumpets blowing on the other end.
"Oh, thank you, sir! I was afraid you wanted them right now. Let me see what kind of discounts I can give you."
Note to self: After you scare the snot out of the pizza person, relieve their fears. Suddenly you might receive many discounts.
2nd note to self: What happens when you feed boys pizza at 9pm? You have 24 wild and screaming boys at 3am, and you are left wondering how in the heck you got roped into this.
The next day it was McDonald's for breakfast and lunch. It is fun to discover which McDonald's have experience serving large groups. We walked into McDonald's in Bremen for breakfast. They were all smiles and ready to go. By the time our last boy ordered, those smiles had somehow disappeared. Poor things. Just as we were finishing up they had to deal with a tour bus of hungry teens. Something tells me there were a few employees of that restaurant rethinking their career paths.
Lunchtime was in Clayton, GA. It quickly became apparent that this McDonald's was used to huge groups of Boy Scouts dropping by for lunch every Sunday during the summer. Three troops hit at the exact same moment. I don't think it took more than thirty minutes for all three troops to order and eat, and the staff just had smirks on their faces that said, "Come on! Is that all you got!?!"
Now for the real reason for this blog. Summer camp food. Camp Rainey Mountain is big. In fact, the dining hall easily seats 800. That's big. Not big enough though. It just so happened we picked the busiest week of summer camp. There were over 930 boys in camp. Not total people. Just boys. Add another couple of hundred people to account for adult leaders. That's a lot of hungry mouths to feed every day. Was Rainey Mountain up for the challenge? We would soon find out. For Sunday dinner, we all sat down to trays of baked chicken (an entire leg and thigh quarter per person), green beans, mashed potatoes, roll, cookies, and fresh fruit.
"Mr. Jim! Mr. Jim! This food is waaay better than Skymont!" Wow! Things are looking good for this camp.
Monday morning: We are all looking forward to what breakfast brings. Especially after having such a wonderful supper the night before. After all, we need as much nourishment as we can get. We have to climb Mount Kilimanjaro...twice...just to get to our campsite. As I am headed to my table, I look down at my tray. Two slices of toast, and two slices of bacon, milk and juice. Hmm. I better pick up some fruit.
Monday lunch: Cheeseburgers and french fries! Woohoo! Okay, make that a hamburger and five french fries. The cheese disappeared many people ago. I'm sure those having triple cheese cheeseburgers are quite satisfied. Mr. Sam ain't lookin' too happy over there. Not only does he not have cheese, he doesn't have tea.
Monday supper: Bean burrito night! Bean burritos, nachos and ... no cheese. Mr. Sam is really looking ticked at this point. They ran out of nacho cheese before we got through the line. I think he made some comment about them knowing how many people they had to feed. I'm not sure though. The only thing I am sure of is we are all getting the feeling we were bamboozled on Sunday night. We aren't even close to being halfway through the week.
Note to self: When the entire camp just got done eating bean burritos try to be the last in bed...and enjoy the fresh air as long as possible. Nobody should have to bunk with five other people after a night of bean burritos. It's just not humane.
Needless to say, the week did not improve foodwise. On Tuesday, we had chili dogs. Hallelujah! We made it through the line and there was still cheese left. Mr. Sam reached for the cheese, hesitated, then pulled back. "I'm not eating any cheese. I'm rebelling!" I'm not quite sure Mr. Sam's rebellion was really noticed by the camp, but it brought a smile to his face. In my book, that gets put down as a success.
By the end of the week, it was no longer "this food is way better than Skymont!" Now it was, "Mr. Jim! Mr. Jim! Can we pleeeeeeeeeeeeeze go to Skymont next year. At least we get seconds there!"
I know why I can't remember anything about my summer camp food experiences. Often, when a person is traumatized, their mind will block all memories of the event, as a survival mechanism. That must be the reason. Hopefully, that survival mechanism will kick in for these boys soon.
(Please don't take this blog entry too seriously. While there were definitely some issues with portion sizes and running out of food, the camp did an admirable job of trying to cope with over 1,000 mouths to feed. Despite the food issues, I think every boy will tell you that the Camp Rainey Mountain staff was the best staff...EVER! I have never met a group of people more dedicated to making sure the boys and their leaders have a positive camp experience, and that is including summer camp staffs I served on. Kudos to the CRM staff.)
Monday, June 11, 2012
Soup up your weight loss plan
So...the other day, I was at the doctor. It was my six month checkup. While I did get a license from the doctor to live another six months, one thing became abundantly clear when I stepped on the scales. My efforts to prepare for my role as the Macy's Thanksgiving Day Parade Santa Claus were peaking way too early. I definitely needed to slow down on "getting into shape". For those of you who might still be wondering what I am talking about, my "bowl full of jelly" was quickly turning into a 55 gallon drum.
Weight Watchers and I have a relationship that goes back quite a while. Whenever they get a little tight on money, they call me up and say, "Hey, Jim! Why don't you come join us...again!" Well, as much as I admire WW (It really is one of the best ways to lose weight in a healthy manner) I am just having a very hard time getting excited about it. I know that my biggest problem is portion control. Don't get me wrong. I often put the correct portion on my plate. The problem is that the same portion gets put on my second and third plates as well. I am a fast eater. I always have been. The problem with being a fast eater is that one eats way too much before the stomach is able to send the "satisfied" signal to the brain. I like to blame it on the public school system. It seems that the further I went in school, the shorter my lunch period got. After nineteen years of wolfing lunch down, it becomes a habit that is very hard to break. I don't know if that is really the cause of my speed eating, but it does sound like a good excuse. Doesn't it?
This past week two things happened that restarted my weight loss efforts (hopefully, successfully). First, Debbie (my lifetime weight loss partner) brought in a Cooking Light magazine that was chock full of some darn good looking recipes. The second thing was a blog posting I read where the blogger asked his friend how he was successful with his weight loss. The answer was "soup". This person started each meal with a bowl of some type of soup...piping hot. By getting the soup piping hot, he was forced to eat it slowly, allowing his stomach time to fill with water, and send the satisfied signal to the stomach. Thus, he would feel full before he had a chance to eat too much of the entree. Made sense to me. I decided to try some of the Cooking Light recipes, and eat soup first.
I carefully picked out recipes that would be appealing to the whole family. The problem was finding a hot soup that would be appealing, and not be loaded with fat. The other problem with soup, is finding a good hot soup recipe that goes well with summer. I put my thinking cap on. What is one of my favorite soups? I love to get a bowl of wonton soup at the Chinese buffet. It is quite simply a very mild broth with boiled wonton dumplings. I was afraid that might not be too filling, so I tried to think of something that had a little more substance. The end result was Chinese cabbage soup. After some searching, I found a good recipe that I modified considerably, until I had the following.
Chinese Cabbage Soup
Ingredients:
1 Head Chinese Cabbage Chopped (see below for further info.)
1/2 diced onion
1lb ground meat (pork or chicken or turkey)
5 cups chicken broth
5 cups water
2 tsp sesame oil
2 Tbsp lite soy sauce
2 Tbsp rice wine vinegar
1 tsp white pepper
Brown ground meet in stock pot. Drain any excess fat. Saute onions until translucent. Add rice wine vinegar. Add water and chicken broth, and bring to a boil. Add chopped cabbage to the pot, and simmer just until soft (about 3-4 minutes). Add soy sauce, sesame oil, and white pepper, stir well and serve.
Here's a little lesson on Chinese cabbage. There are two different plants often referred to as Chinese cabbage. One is bok choy. The other is napa cabbage. For this recipe, use the napa cabbage. Pay attention to the picture below, as the grocery store will often mix the two up.
I added a couple more items to my cabbage soup, just to bulk it up more, and add some color. I just happened to come across some dried red bell peppers and carrots (That's a whole different story). I added about half a cup of each to the soup when I initially allowed it to start coming to a boil. The result ended up being a soup that was very light, but definitely filling.
I decided to mix continents for the meal. The entree came from Italy, by way of Cooking Light. We had Shrimp Pasta Florentine. I don't know the exact legalities of posting recipes from publications, so I won't post it here. However, just click on the name of the dish above, and you will go to the website.
That looks good. Doesn't it? I didn't take the picture. That is taken from the Cooking Light website. My dish didn't come out quite that pretty, but it was close. About the only change I made was using Angel Hair pasta instead of fettuccine. I only went that route because I like to get the pasta that tastes like regular, but has added fiber. The particular brand I was looking at did not have fettuccine.
So. I suppose you're wondering how things went. I can say that both recipes were resounding successes on the taste size. As for the hot soup helping to control my appetite, well........
It worked. I wasn't sure I could even down my one portion of shrimp and pasta. Of course, I did. I was NOT going to let that shrimp go to waste, unless it was my own!
I'll keep you informed if this souped up weight loss plan works.
Weight Watchers and I have a relationship that goes back quite a while. Whenever they get a little tight on money, they call me up and say, "Hey, Jim! Why don't you come join us...again!" Well, as much as I admire WW (It really is one of the best ways to lose weight in a healthy manner) I am just having a very hard time getting excited about it. I know that my biggest problem is portion control. Don't get me wrong. I often put the correct portion on my plate. The problem is that the same portion gets put on my second and third plates as well. I am a fast eater. I always have been. The problem with being a fast eater is that one eats way too much before the stomach is able to send the "satisfied" signal to the brain. I like to blame it on the public school system. It seems that the further I went in school, the shorter my lunch period got. After nineteen years of wolfing lunch down, it becomes a habit that is very hard to break. I don't know if that is really the cause of my speed eating, but it does sound like a good excuse. Doesn't it?
This past week two things happened that restarted my weight loss efforts (hopefully, successfully). First, Debbie (my lifetime weight loss partner) brought in a Cooking Light magazine that was chock full of some darn good looking recipes. The second thing was a blog posting I read where the blogger asked his friend how he was successful with his weight loss. The answer was "soup". This person started each meal with a bowl of some type of soup...piping hot. By getting the soup piping hot, he was forced to eat it slowly, allowing his stomach time to fill with water, and send the satisfied signal to the stomach. Thus, he would feel full before he had a chance to eat too much of the entree. Made sense to me. I decided to try some of the Cooking Light recipes, and eat soup first.
I carefully picked out recipes that would be appealing to the whole family. The problem was finding a hot soup that would be appealing, and not be loaded with fat. The other problem with soup, is finding a good hot soup recipe that goes well with summer. I put my thinking cap on. What is one of my favorite soups? I love to get a bowl of wonton soup at the Chinese buffet. It is quite simply a very mild broth with boiled wonton dumplings. I was afraid that might not be too filling, so I tried to think of something that had a little more substance. The end result was Chinese cabbage soup. After some searching, I found a good recipe that I modified considerably, until I had the following.
Chinese Cabbage Soup
Ingredients:
1 Head Chinese Cabbage Chopped (see below for further info.)
1/2 diced onion
1lb ground meat (pork or chicken or turkey)
5 cups chicken broth
5 cups water
2 tsp sesame oil
2 Tbsp lite soy sauce
2 Tbsp rice wine vinegar
1 tsp white pepper
Brown ground meet in stock pot. Drain any excess fat. Saute onions until translucent. Add rice wine vinegar. Add water and chicken broth, and bring to a boil. Add chopped cabbage to the pot, and simmer just until soft (about 3-4 minutes). Add soy sauce, sesame oil, and white pepper, stir well and serve.
Here's a little lesson on Chinese cabbage. There are two different plants often referred to as Chinese cabbage. One is bok choy. The other is napa cabbage. For this recipe, use the napa cabbage. Pay attention to the picture below, as the grocery store will often mix the two up.
![]() |
| Napa Cabbage |
![]() |
| Chinese Cabbage Soup |
I decided to mix continents for the meal. The entree came from Italy, by way of Cooking Light. We had Shrimp Pasta Florentine. I don't know the exact legalities of posting recipes from publications, so I won't post it here. However, just click on the name of the dish above, and you will go to the website.
That looks good. Doesn't it? I didn't take the picture. That is taken from the Cooking Light website. My dish didn't come out quite that pretty, but it was close. About the only change I made was using Angel Hair pasta instead of fettuccine. I only went that route because I like to get the pasta that tastes like regular, but has added fiber. The particular brand I was looking at did not have fettuccine.
So. I suppose you're wondering how things went. I can say that both recipes were resounding successes on the taste size. As for the hot soup helping to control my appetite, well........
It worked. I wasn't sure I could even down my one portion of shrimp and pasta. Of course, I did. I was NOT going to let that shrimp go to waste, unless it was my own!
I'll keep you informed if this souped up weight loss plan works.
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cabbage,
chinese,
cooking,
florentine,
food,
italian,
lite,
meat,
pasta,
shrimp,
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weight watchers
Thursday, March 1, 2012
Greatings from Cancun, Ireland. Huh?
So...I've had a dream for quite a while. I often sit and daydream (Not at work! Really!) about one day opening an Irish pub. My brother's rolling his eyes right now. He just doesn't understand why I have a fascination with Ireland, and all things Irish (whiskey in particular) when he's traced us back to Scottish ancestry. I can't explain it, but I am positive there is a leprechaun somewhere in my family tree. Anyway, as I was saying, I've dreamed of owning an Irish pub. It would be complete with dark wood, a couple dartboards that look like they've been around since time in memorial, a kitchen cooking up bangers 'n mash, and a bar serving up Guiness, Murphy's, and shots of Jameson. Conjures up nice pictures in the mind, doesn't it?
There's a problem with my dream. In my dream, right next to those shots of Jameson are shots of Patrón (Tequila, that is). No self respecting Irish pub would sell tequila...would they? None of the Irish pubs I've been in have. Okay, admittedly, I've never set foot in a real Irish pub, but this is my blog. So, stuffit!
Anyway, as I was saying, no self respecting Irish pub would be serving tequila shots. What to do? What to do? Suddenly, I saw a movement out of the corner of my eye. When I looked to my side, what did appear? Twas a wee little man with a fluffy red beard...and sombrero.
"Who needs self respect?" he said to me with a big grin. "Serve them both!"
"What!?!" I replied incredulously. (Remember, this my dream.)
"You heard me right. Serve them both! And, if you really want to screw with their minds, serve both kinds of food."
This guy was totally brilliant! Nothing says "Authentic Irish Pub" more than Chile Rellenos and enchiladas.
"Or," he said, as we wrung his hands together, and chuckled an evil little laugh, "you can mix them."
"No!"
"Yes!"
"No!"
"Yeesssssss!"
"What would I serve? Corned beef enchiladas? Molé and Mash?"
"Faith and Begorrah! I can see this is going to be a long night. Perhaps you should ponder this a wee bit before coming to any decisions"
With that he turned, and started to fade away. "Wait!"
"Aye, me boy. What might you be wantin' now?"
"I don't even know your name," I replied.
"O'Shea...José O'Shea!"
With a tip of the sombrero he disappeared.
Henceforth my pub shall be called José O'Shea's. I think it just might be the world's first authentic Irish/Mexican restaurant. Of course, I still don't know the menu, but I'm sure some of my readers will be full of ideas. I figure my menu can be in three sections: José (Mexican), O'Shea (Irish), and All the Way (I think you can guess.) Go ahead and consider this an interactive blog entry. Tell me what food combinations you think would make a good All the Way menu. Maybe I will try some and post the results. Maybe.
I do know one thing that will be on the menu. José O'Shea's World Famous Green Chili. That's what I entered today in my company's first annual Chili Gas...oops...Cook Off. Unfortunately, I can't call it "championship" because I had to settle for second place. I'm certainly not going to call it José O'Shea's World Famous Second Place Chili! It's all the fault of that Paula girl. She just had to make two chili's and win third and first place. On top of that, she's the one who tallied the votes! There's something fishy in Denmark. Sorry, we're talking Ireland and Mexico, aren't we? Really, Paula's a real sweet person, and would never cheat me out of anything. If I had to lose to anyone, I would rather it be her.
THAT'S A LOAD OF CRAP! YOU'RE GOING DOWN NEXT TIME, PAULA DENBOW! YOU'RE GOING DOWN!!!
Oh dear! I just don't know what came over me. If you haven't ever had green chili, prepare yourself. It is nothing like regular chili. But, that's not a bad thing. It's a delectable treat created from a cornucopia of God's good bounty.
You're looking at Chili Poblanos, yellow sweet peppers, jalapenos, onions, and tomatillos. Tomateewhats? Tomatillos. Those are those little round things in the nasty brown paper skins. You find them in the store with the tomatoes. Guess what? They're not even remotely related to tomatoes. When you peel the brown "wrappers" off, they look and taste like little green tomatoes. They are actually a berry though. In fact, they are related to gooseberries. Go figure.
Anyway, I took those deliciously fresh veggies, and combined them with garlic, chicken stock, three pounds of chicken, and a secret blend of herbs and spices, and Shazam!
Geez! Can you guess why it's called green chili? You ladle it over a bed of rice, and top it with a dollop of sour cream, or Greek yoghurt (Uh Oh! Now it's an Irish/Mexican/Greek pub!), and you have a wonderful concoction of peppery goodness. I'd give you the recipe, but then I'd have to kill you. I can't be giving away top secret recipes from my restaurant. Can I!?!
Anyway, we have one menu item down. We're hardly done yet, troops. Give me some help. I'm waiting with baited breath! (That could be from the eleven varieties of chili I ate this afternoon. Sorry!)
There's a problem with my dream. In my dream, right next to those shots of Jameson are shots of Patrón (Tequila, that is). No self respecting Irish pub would sell tequila...would they? None of the Irish pubs I've been in have. Okay, admittedly, I've never set foot in a real Irish pub, but this is my blog. So, stuffit!
Anyway, as I was saying, no self respecting Irish pub would be serving tequila shots. What to do? What to do? Suddenly, I saw a movement out of the corner of my eye. When I looked to my side, what did appear? Twas a wee little man with a fluffy red beard...and sombrero.
"Who needs self respect?" he said to me with a big grin. "Serve them both!"
"What!?!" I replied incredulously. (Remember, this my dream.)
"You heard me right. Serve them both! And, if you really want to screw with their minds, serve both kinds of food."
This guy was totally brilliant! Nothing says "Authentic Irish Pub" more than Chile Rellenos and enchiladas.
"Or," he said, as we wrung his hands together, and chuckled an evil little laugh, "you can mix them."
"No!"
"Yes!"
"No!"
"Yeesssssss!"
"What would I serve? Corned beef enchiladas? Molé and Mash?"
"Faith and Begorrah! I can see this is going to be a long night. Perhaps you should ponder this a wee bit before coming to any decisions"
With that he turned, and started to fade away. "Wait!"
"Aye, me boy. What might you be wantin' now?"
"I don't even know your name," I replied.
"O'Shea...José O'Shea!"
With a tip of the sombrero he disappeared.
Henceforth my pub shall be called José O'Shea's. I think it just might be the world's first authentic Irish/Mexican restaurant. Of course, I still don't know the menu, but I'm sure some of my readers will be full of ideas. I figure my menu can be in three sections: José (Mexican), O'Shea (Irish), and All the Way (I think you can guess.) Go ahead and consider this an interactive blog entry. Tell me what food combinations you think would make a good All the Way menu. Maybe I will try some and post the results. Maybe.
I do know one thing that will be on the menu. José O'Shea's World Famous Green Chili. That's what I entered today in my company's first annual Chili Gas...oops...Cook Off. Unfortunately, I can't call it "championship" because I had to settle for second place. I'm certainly not going to call it José O'Shea's World Famous Second Place Chili! It's all the fault of that Paula girl. She just had to make two chili's and win third and first place. On top of that, she's the one who tallied the votes! There's something fishy in Denmark. Sorry, we're talking Ireland and Mexico, aren't we? Really, Paula's a real sweet person, and would never cheat me out of anything. If I had to lose to anyone, I would rather it be her.
THAT'S A LOAD OF CRAP! YOU'RE GOING DOWN NEXT TIME, PAULA DENBOW! YOU'RE GOING DOWN!!!
Oh dear! I just don't know what came over me. If you haven't ever had green chili, prepare yourself. It is nothing like regular chili. But, that's not a bad thing. It's a delectable treat created from a cornucopia of God's good bounty.
You're looking at Chili Poblanos, yellow sweet peppers, jalapenos, onions, and tomatillos. Tomateewhats? Tomatillos. Those are those little round things in the nasty brown paper skins. You find them in the store with the tomatoes. Guess what? They're not even remotely related to tomatoes. When you peel the brown "wrappers" off, they look and taste like little green tomatoes. They are actually a berry though. In fact, they are related to gooseberries. Go figure.
Anyway, I took those deliciously fresh veggies, and combined them with garlic, chicken stock, three pounds of chicken, and a secret blend of herbs and spices, and Shazam!
Geez! Can you guess why it's called green chili? You ladle it over a bed of rice, and top it with a dollop of sour cream, or Greek yoghurt (Uh Oh! Now it's an Irish/Mexican/Greek pub!), and you have a wonderful concoction of peppery goodness. I'd give you the recipe, but then I'd have to kill you. I can't be giving away top secret recipes from my restaurant. Can I!?!
Anyway, we have one menu item down. We're hardly done yet, troops. Give me some help. I'm waiting with baited breath! (That could be from the eleven varieties of chili I ate this afternoon. Sorry!)
Saturday, October 22, 2011
Can We Talk Turkey?
I would love to have a little conversation with you concerning turkey. So many people only associate turkey with two times of year, Thanksgiving and Christmas. Folks! I am here to tell you that turkey can be our friend all year long. I highly encourage you to take advantage of Thanksgiving sales this year and stock up with three or four, or five, turkeys. If you don't have a deep freeze, find someone who does and rent some space. Turkeys aren't just for the holidays. All throughout the year, my family loves for me to smoke a turkey. Let's get something straight. Smoking turkey's and smoking cigarettes is NOT the same thing. Are we all on the same page now?
I know! I know! It takes more than simply smoking a turkey to make it our year round friend. But, consider this. You've just finished eating all of that delicious turkey up, and you have a carcass left over that looks like it was a victim of Cujo. Do you just throw it away? Heck, NO! You throw that sucker into the largest stock pot you have, throw in some carrots, onion, celery, and garlic, and boil the stew out of it. There's flavor in them there bones, folks! Oh! By the way. This is the perfect time to go rooting through the crisper drawers in your fridge, and pull out all of those limp vegetables you wouldn't feed your dogs. (Come on, people. You know you have 'em.) There is a big difference between limp and lifeless, and a full fledged science experiment. Limp veggies may not be appealing to serve, but they still have oodles of flavor in them. Once your done boiling everything, your going to throw them out anyway.
What you have left, after boiling the turkey carcass and veggies is a big batch of turkey stock that can be frozen in pint and quart containers. This stuff will add more flavor and goodness to your recipes than any store bought chicken broth. Guaranteed! This works, whether you smoke, roast, or deep fry your turkey. With smoking you get the added benefit of a slight smokiness in your stock. It is amazing how much of a difference that subtle flavor can make in any recipe.
So, come on, folks. This year, make those supermarket meat department managers quake in fear. Let's go on a turkey buying spree, and show that turkey is our friend ALL year long!
| One of my scrumpdilyicious smoked turkies...done in the middle of summer! |
What you have left, after boiling the turkey carcass and veggies is a big batch of turkey stock that can be frozen in pint and quart containers. This stuff will add more flavor and goodness to your recipes than any store bought chicken broth. Guaranteed! This works, whether you smoke, roast, or deep fry your turkey. With smoking you get the added benefit of a slight smokiness in your stock. It is amazing how much of a difference that subtle flavor can make in any recipe.
So, come on, folks. This year, make those supermarket meat department managers quake in fear. Let's go on a turkey buying spree, and show that turkey is our friend ALL year long!
Chicken and Dumplings! Thank the Lord it's Fall!
I absolutely love the fall. I think some of the best foods that scream comfort are introduced in the fall. One of those foods is chicken and dumplings. If there is any food that demands that you hold it in a big bowl while sitting in front of a crackling fireplace, it is chicken and dumplings. I have super fond memories of one particular chicken and dumpling recipe. There was a lady at our church in Ellendale, TN, named Inez Mayo. Each Wednesday we would have a potluck meal and prayer service at church. I absolutely loved her chicken and dumplings. It had huge pieces of shredded (not cut!) chicken, and these velvety smooth dumplings. Fortunately for me, her husband, Mr. Fred, loved my mother's spaghetti. Of course, I became the beneficiary of Mr. Fred's passion. My mom would make him spaghetti, and in return, Mrs. Mayo would make me chicken and dumplings. I don't really know if that is how it went, but that's what I remember, and I'm sticking to it.
Unfortunately, I have never been able to find a recipe for chicken and dumplings like Mrs. Mayo's. I have found many good ones, but none that evoked the same memories. Well...yesterday I got a hankering for some chicken and dumplings. But, how could I get a good recipe that would knock my socks off? when in doubt head on over to the Food Network website. With a little effort, I found a recipe from Emeril Lagasse. There was also one by Paula Deen. It had four stars. But! Emeril got five stars. Now, if his recipe can get more stars than one from the queen of southern comfort food, it had to be good! I was not disappointed. Oh my stars! Mrs. Mayo, I do humbly apologize, but you are now in second place! (When I get to heaven she is going to be waiting for me, and there is certainly going to be H-E-double-hockey-sticks to pay.) The link to the recipe is below. I think the secret to such luscious goodness is frying the chicken first, instead of just boiling it. This certainly brings out all of the hidden goodness that is in the chicken. The only changes I made were out of convenience. I had two bags of mirepoix (celery, onions, and carrots) that I used instead of cutting up veggies like he did. I also did not have any bay leaves or thyme. I used Italian herbs and celery leaf for the seasoning. I also forgot the peas at the end. Still! This chicken and dumplings will be made again...and again...and again. I also guarantee there will be a fire in the fireplace. Now, where is that number for the chimney sweep? I feel a hankering for some more chicken and dumplings coming on already.
Chicken and Dumplings on the Food Network
Unfortunately, I have never been able to find a recipe for chicken and dumplings like Mrs. Mayo's. I have found many good ones, but none that evoked the same memories. Well...yesterday I got a hankering for some chicken and dumplings. But, how could I get a good recipe that would knock my socks off? when in doubt head on over to the Food Network website. With a little effort, I found a recipe from Emeril Lagasse. There was also one by Paula Deen. It had four stars. But! Emeril got five stars. Now, if his recipe can get more stars than one from the queen of southern comfort food, it had to be good! I was not disappointed. Oh my stars! Mrs. Mayo, I do humbly apologize, but you are now in second place! (When I get to heaven she is going to be waiting for me, and there is certainly going to be H-E-double-hockey-sticks to pay.) The link to the recipe is below. I think the secret to such luscious goodness is frying the chicken first, instead of just boiling it. This certainly brings out all of the hidden goodness that is in the chicken. The only changes I made were out of convenience. I had two bags of mirepoix (celery, onions, and carrots) that I used instead of cutting up veggies like he did. I also did not have any bay leaves or thyme. I used Italian herbs and celery leaf for the seasoning. I also forgot the peas at the end. Still! This chicken and dumplings will be made again...and again...and again. I also guarantee there will be a fire in the fireplace. Now, where is that number for the chimney sweep? I feel a hankering for some more chicken and dumplings coming on already.
Chicken and Dumplings on the Food Network
Welcome to The Great Food Junkie!
I'd like to start off by saying that I am not a junkie in the worst sense of the word. That is certainly not the case. I am not hopelessly addicted to food (well...maybe pizza). Another definition for junkie is an enthusiastic follower or devotee. Doesn't that sound much better? I can certainly think of myself as an enthusiastic devotee of food. I love to eat food. My family will attest to how much I love to cook food (sometimes to their great delight, other times, well...we won't go there). Some of my favorite reading involves cookbooks. But, it's not just food itself. It's everything that comes with food. Food is the one thing that brings people together, no matter where they live or what their culture. In all cultures there seems to be no greater force for bringing friends and enemies alike together than food.
So, join me as I journey through the fascinating world of food. This blog will, hopefully, take us on a wild ride full of food thoughts, recipes, pictures, and who knows what else. I hope you will have as much fun reading this blog as I intend to have writing it.
Okay! Okay! Enough of this philosophical blather! Do you know how hard it is to come up with a catchy title and URL in the blog world today? The real reason behind the title of this blog is because that was the word combination I finally came up with that nobody else had. There! Satisfied!?!
Speaking of recipes, here is a very simple one. My son, Joseph, and I absolutely crave garlic (more on that later). My Aunt and Uncle, up in Trout Run, PA, seem to be even more passionate about this member of the amaryllis family. They grow bunches of garlic in their garden every year. Fortunately, Joseph and I are the lucky recipients of some of that bounty. Yesterday, we planted some garlic and had about three cloves left over. Needless to say, we were really hungry, and wanted to use that garlic. I decided to make some grilled cheese sandwiches, but I just couldn't do them the way they are always done. I took about two tablespoons of mayonnaise, one tablespoon of Greek yoghurt, the three cloves of garlic, a pinch of salt, and fresh ground black pepper. I mixed all the ingredients together into a spread that I placed on both pieces of bread before building the sandwiches. Wow! Those grilled cheese sandwiches went from yummy to scrumptious with that little addition. Try it sometime.
So, join me as I journey through the fascinating world of food. This blog will, hopefully, take us on a wild ride full of food thoughts, recipes, pictures, and who knows what else. I hope you will have as much fun reading this blog as I intend to have writing it.
Okay! Okay! Enough of this philosophical blather! Do you know how hard it is to come up with a catchy title and URL in the blog world today? The real reason behind the title of this blog is because that was the word combination I finally came up with that nobody else had. There! Satisfied!?!
Speaking of recipes, here is a very simple one. My son, Joseph, and I absolutely crave garlic (more on that later). My Aunt and Uncle, up in Trout Run, PA, seem to be even more passionate about this member of the amaryllis family. They grow bunches of garlic in their garden every year. Fortunately, Joseph and I are the lucky recipients of some of that bounty. Yesterday, we planted some garlic and had about three cloves left over. Needless to say, we were really hungry, and wanted to use that garlic. I decided to make some grilled cheese sandwiches, but I just couldn't do them the way they are always done. I took about two tablespoons of mayonnaise, one tablespoon of Greek yoghurt, the three cloves of garlic, a pinch of salt, and fresh ground black pepper. I mixed all the ingredients together into a spread that I placed on both pieces of bread before building the sandwiches. Wow! Those grilled cheese sandwiches went from yummy to scrumptious with that little addition. Try it sometime.
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